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The Township of South Glengarry is a welcoming, age-friendly community. We are dedicated to supporting the involvement and healthy active lifestyles of seniors in our community. Below you will find a list of some of the services available to seniors in our community.
The list below is not all inclusive. If we have missed your activity, sports teams, recreation group, club or organization, please contact us (613) 347-1166 ext. 2301
Location: Char-Lan District High School Gymnasium
This free, drop-in pickleball program is open to participants of all ages.
Start Date: Monday, September 28, 2026
Time: Mondays from 7:00 p.m. to 8:30 p.m.
Participants must bring their own paddle and balls.
Location: Char-Lan District High School Gymnasium
This free, drop-in badminton program is open to participants of all ages.
Start Date: Wednesday, September 30, 2026
Time: Wednesdays from 7:00 p.m. to 9:00 p.m.
Participants must bring their own racquet and birdies.
Pickleball - Green Valley Community Centre
This free, drop-in pickleball program is open to participants of all ages.
Time: Tuesdays and Thursdays from 9:00 a.m. to 11:00 a.m.
Participants must bring their own paddle and balls.
Contact: Micheline Jeaurond
Email: Michelinesj18@gmail.com
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This free, drop-in pickleball program is open to participants of all ages.
Time: Mondays, Tuesdays and Thursdays from 6:00 p.m. to 8:00 p.m.
Participants must bring their own paddle and balls.
Contact: Tracey Perron
Email: tracey.perron@me.com
Location: Martintown Community Centre
Address: 4850 County Road 20, Martintown
Email: martintowngoodtimers@gmail.com
For more information about the Martintown Goodtimers visit: www.Martintowngoodtimers.wordpress.com
Enjoy a friendly social card game.
Day: Mondays
Time: 1:00 p.m.
Cost: $2 per session
Contact: Stewart MacDonald at 613-933-1873
Competitive bridge play for experienced and interested players.
Day: Tuesdays
Time: 12:30 p.m. to 4:00 p.m.
Cost: $3 per session
Contacts: Judy Bradacs at 613-528-4427 or Anna Meredith at 613-525-1239
A low-impact fitness program designed for older adults.
Days: Mondays and Wednesdays
Time: 9:00 a.m. to 10:00 a.m.
Cost: $5 per session
Contact: Allyson Barclay at 613-528-4663
Drop-in pickleball games.
Days: Mondays, Wednesdays and Fridays
Time: 10:00 a.m. to 2:00 p.m.
Contact: Jennifer Monk at 613-528-0128
A gentle, seated yoga program.
Days: Tuesdays and Fridays
Time: 9:00 a.m.
Contact: Murray Moore at 613-528-1728
Join fellow community members for an afternoon of euchre.
Day: Thursdays
Time: 1:30 p.m. to 3:30 p.m.
Contact: Cindy Marjerrison at 613-577-7067
Drop in for a morning of shuffleboard.
Day: Thursdays
Time: 9:00 a.m. to 12:00 p.m.
Contact: Wayne McNaughton at 613-528-4653
Create fabric art in a welcoming group setting.
Day: Thursdays
Time: 9:00 a.m. to 12:00 p.m.
Cost: $3 per session
Contact: Ginny Blair at 613-528-4679
Balance for Life - Char-Lan Recreation Centre
Location: Char-Lan Recreation Centre – Tartan Hall
Balance for Life is a group exercise program designed to help older adults improve their strength and balance. Classes are led by a certified instructor and offered in partnership with the Seaway Valley Community Health Centre.
Participants must be registered to attend.
Start Date: Monday, September 14, 2026
Days: Mondays and Wednesdays
Class Times:
9:30 a.m. to 10:30 a.m.
11:00 a.m. to 12:00 p.m.
Contact: Seaway Valley Community Health Centre
Phone: 613-936-0306
Website: seawayvalleychc.ca
Seaway Fitness - Martintown Community Centre
Martintown Community Centre
Program Dates: September 9, 2026 to June 26, 2027.
Build strength and improve muscle tone, mobility and core stability.
Mondays at 6:00 p.m.
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A balanced workout featuring 30 minutes of cardio and 30 minutes of strength, toning, mobility and core exercises.
Wednesdays at 6:00 p.m.
Join from the comfort of your own home, with 13 weekly fitness classes available online.
For more information or to register, contact Marilyn Parisien at marilynparisien@live.com or call or text 613-932-9168.
Carefor Lancaster Adult Programs
Location: Lan-Char Centre, 20 Victoria St, Lancaster.
Contact: 613-347-1175
Bingo
Mondays and Fridays at 1:00 p.m.
Crafters
Thursdays at 1:00 p.m.
Program is paused during July and August.
Therabands Exercise
Tuesdays and Thursdays at 9:00 a.m.
Family Physio
Tuesdays and Thursdays at 11:00 a.m.
Cards
Wednesdays at 1:30 p.m.
Flower Letters
Second and fourth Tuesday of each month
Yoga
Fridays at 9:00 a.m.
Essentrics Exercise
Tuesdays at 2:30 p.m. and Fridays at 10:30 a.m.
Congregate Dining – Lancaster
Every Wednesday at 12:00 p.m.
Please call to reserve.
Congregate Dining – Martintown Community Centre
Third Wednesday of each month at 12:00 p.m.
Please call to reserve.
Soup and Sandwiches
Offered on scheduled Tuesdays.
Brunch
Second and fourth Monday of each month at 10:30 a.m.
Meal delivery is available Monday, Wednesday and Friday for individuals who qualify.
New volunteers are always welcome.
Click on the link below to visit their website! Check out their monthly newsletters to see upcoming events!
Lancaster Curling Club Programs
Learn to Curl
Location: Lancaster & District Curling Club - 13 High Street Lancaster, ON
Full details can be found at: Lancaster and District Curling Club – est. 1962
Contact: Bernie Filiatreault bernief5432@gmail.com
League Curling
Location: Lancaster & District Curling Club - 13 High Street Lancaster, ON
Variety of Curling Leagues including Mens, ladies and Mixed
Full details can be found at: Lancaster and District Curling Club – est. 1962
Location: Glengarry Celtic Music Hall of Fame
19687 William Street, Williamstown
David MacPhee offers violin and piano lessons on weekends at the Glengarry Celtic Music Hall of Fame.
For more information, contact David MacPhee at 613-528-4892.
Martintown Horticultural Society
Established in 1965, the Martintown Horticultural Society brings community members together to share their interest in gardening.
Guests are welcome to attend the Society’s monthly meetings, featuring helpful gardening information and guest speakers.
For more information, contact Ginny Blair at ginnyblair@gmail.com.
Williamstown “Green Thumb” Horticultural Society
Location: Char-Lan Recreation Centre – Tartan Hall
Meeting Dates: September 8, October 5, November 2 and December 7
Gardeners of all experience levels are welcome to take part in expert-led workshops, community events and activities celebrating a shared love of plants and gardening.
For more information, email greenthumbswilliamstown@gmail.com or visit the Williamstown Green Thumbs Facebook page.
Contact Us
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Recreation Facilitator |
Contact Us
Township of South Glengarry
6 Oak Street, PO Box 220
Lancaster ON K0C 1N0
Phone: 613-347-1166
Fax: 613-347-3411
Regular Office Hours: Monday to Friday 8:30 am to 4:00 pm
